PSYCHOTHERAPIST, SPEAKER, & AUTHOR
I'M NIKITA REFORMED SUPER HERO TURNED ZEN MASTER...
In my past life as Wonder Woman’s stunt double, I struggled to “Have It All!” And it almost cost me my sanity. Trying to be everything to everyone kept me drained and too tired to do anything about it. That was until I admitted I needed help.
With over 5 years in the field of psychotherapy, I am passionate about exceeding your expectations. I aim to increase access to mental health by providing multiple avenues for people of color to get them help they need, to get the life they deserve.
WHY THERAPY? WHY NOW? WHY NOT!
IMPROVED MENTAL HEALTH IMPROVES YOUR LIFE
It is good for your relationships
Mental health professionals teach you necessary life skills to improve your relationships.
Provides Balalance
Mental health issues will arise for all of us, when life circumstances change you may find they are beyond your current skillset. Work with a professional teach us to navigate any challenges.
It improves overall well being
Improved mental health improves your over all well being. When we learn to master our emotions we gain self mastery and discipline that helps us achieve overall health outcomes.
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LET US HELP YOU FIND YOUR HAPPY
CURIOUS ABOUT THERAPY?
Want to know how to support a family member who is newly diagnosed? Want to know what to expect in your first session?
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LEARN MORE ABOUT MY MENTAL HEALTH JOURNEY
HAVE YOU HEARD OUR PODCAST?
Today I am a psychotherapist, coach and the host of the popular podcast Black Therapist Podcast where I talk about my on-going struggle to maintain the things I value most in my life. But it wasn’t always so!
My journey from patient to practitioner was born out of my own struggles to learn to be the master my thoughts, feelings, and emotions.
The goal is to make sure my daily decisions move me towards the life I desire, while constantly building relationships that are aligned with who I am. But more importantly who I am becoming, as I grow soar and change.
WITH OVER 50,000 DOWNLOADS WE ARE QUICKLY BECOMING YOUR FAVORITE MENTAL HEALTH PODCAST!
FINDING HAPPY SEVEN STEPS TO RELATIONSHIPS THAT WILL NOT STEAL YOUR JOY AVAILABLE NOW ON AMAZON
FIND YOUR HAPPY
Ms Banks is a licensed psychotherapist in private practice and author of the new book and curriculum; “Finding Happy: Seven Steps To Relationships That Will Not Steal Your Joy.
Imagine getting through your next holiday season without wanting to kill your “toxic” family members. What would your life look like if you could renegotiate all the roles you play: in your relationships, at work, or with your family, and friends.
If you had a sure fire way to find and maintain the love of your life how would that change your reality? Imagine being healthy enough to identify your soul mate, when they find you.
Redefine sisterhood! Establish your… “Girlfriend,” “Living Single,” “Sex In The City”… or in my case “Golden Girls,” tribe of women who truly love and support you.
Friends close enough to share your “Waiting To Exhale,” moment with when things get rough.
WHAT OUR READERS HAVE TO SAY...
Here's What Some Of Our Clients Have To Say About Finding Happy!
"This book is a great investment because certain stories and examples the author used can help someone gain a better understanding especially if they’re going through something similar. I also believe the reflective questions are very helpful for one to gauge where they are in their life. Are you thinking with realistic expectations, learning to prepare yourself for disappointment are two examples. These questions can be used at any point of one’s life."
"Banks writes with a relatable tone. It’s as if a girl-friend of mine is telling me to get my act together! Being held accountable is a requirement for growth. As a result I’ve grown richer in my relationships and have learned the importance of cultivating my number one relationship with self."