Empowering Mental Wellness & Growth | Therapy, Coaching, & SAP Services in NY, NJ, MA & GA

Services

Our Services

Transformative Care for Life, Business, and Beyond

Empowering individuals and professionals to heal, grow, and lead with purpose. From therapy and clinical supervision to corporate trainings and keynote speaking, our services are designed to help you break through barriers, build resilience, and thrive in every area of your life and career.

Explore our full range of services

Individual Therapy for Professionals in New York

Therapy That Fits Your Ambition and Your Schedule

Working hard shouldn't come at the cost of your mental health. Our therapy sessions help you reset, refocus, and reclaim balance. Support designed for professionals—just like you.

DOT SAP Evaluations with Fast Turnaround Times

Get Back to Work—Quickly and Professionally

Your time matters. So does your license. We provide qualified SAP services without the wait. Return-to-duty support starts with us. Let's get started and get you back to work.

Action Focused Solution for Burnout Recovery & Personal Growth

Get Unstuck: Therapy That Moves You Forward

Therapy that understands workplace pressures, microaggressions, and high stakes. We offer culturally attuned care for professionals of color. Start healing without code-switching.

Teletherapy Services Across New York State — Convenient & Secure

Therapy That Meets You Wherever You Are

Busy day? You can still make time for your healing. Our online sessions are private, flexible, and effective. Therapy that works with your life.

Clinical Supervision for Mental Health Professionals in New York

Mentorship for Therapists, by Therapists

Whether you're working toward licensure or leveling up your practice, we offer culturally competent, strengths-based supervision. Guidance that sharpens your skills—and affirms your identity.

Dynamic Speaking & Training for Mental Health, DEI, and Professional Growth

Lead with Purpose: Professional Development for a Diverse World

Engage in transformative experiences that address the heart of workplace wellness and equity. Our expert-led workshops provide actionable tools for real-world challenges. Cultivate a culture where every individual feels valued and empowered

Corporate partnerships

Making Therapy Accessible Through Your Employer

Through our partnerships with trusted Employee Assistance Programs, we ensure employees in need receive free, culturally competent care—quickly and without barriers. Whether facing a crisis or simply needing support, we’re here to provide meaningful help, right when it’s needed most.

springhealth2

Spring Health EAP

We partner with Spring Health to provide fast, effective, and personalized mental health support backed by data-driven care.
BHS-BetteringLives

BHS

Through BHS, employees have access to confidential counseling and wellness resources tailored to support emotional and behavioral well-being.
Lyra Health

Lyra Health

Lyra connects clients with evidence-based therapy and mental health tools designed to deliver measurable results and lasting change.

Partnering with Purpose: Empowering Workplaces Through Inclusive Mental Health Solutions

As a certified minority- and women-owned business, we partner with corporations committed to equity, access, and real impact. Our culturally responsive mental health services, employee workshops, and executive coaching are designed to address the unique needs of diverse teams—especially professionals of color navigating workplace stress and racial trauma. We don’t just check boxes—we help build healthier, more inclusive workplace cultures that prioritize well-being from the inside out.

Real stories

“We learned how to really listen to each other and express ourselves without blame. Now, our home feels calmer, and we’re actually laughing together again. I’m so grateful we took this step — it saved our relationships..”
Jones Family
Posted with permission

Real stories

“Ms Banks helped me at a low point in my life. I am so glad that I kept going. I used the tools she gave me and things got so much better.”
Tamiya J.
Posted with Permission

Real stories

"Partnering with this EAP provider has been a game-changer for our organization. It’s made quality mental health support more accessible for our employees, and we’ve seen a noticeable boost in morale and overall well-being. ”
Stephen M.
HR Manager

trusted clients

Expanding Access to Therapy Through Corporate Partnerships

We work hard to provide low cost and free therapeutic support to the following corporate. Contact us to see if your employer is a trusted partner. 

Therapy that's with you wherever you need